What is the TRX?

TRX Home Suspension Trainer

What is the TRX?

TRX HOME gives you everything you need to build a better body at home – or on the go

The field of  trx suspension training is a form of resistance training that includes bodyweight exercises in which a variety of multi-planar, compound exercise movements can be performed. It trained multiple muscle groups and developed the user’s power, mobility, balance, core stability, flexibility, durability, endurance and strength.

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